to build muscle meaning in Chinese
增加肌肉
Examples
- Consuming extra protein is necessary to build muscle mass
要有大块的肌肉就必须摄入额外的蛋白。 - You must do resistance training in order to build muscle and strong bones
为塑造肌肉、强健骨骼，你必须做耐力训练。 - Exercice alone isn t enough , and eating healthy food is 50 percent of the program you need protein to build muscles
Exercice单独不是足够,并且吃健康食物是节目您的百分之50需要蛋白质修造肌肉。